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Showing posts from April, 2017

Unencumbered

Over a week ago, I was sitting in a waiting room waiting for my sister friend who had an appointment, I was going over in my mind how far I have come by the grace of a good God. Though I read several books at a time, one book has my full attention, The Motivation Manifesto by, Brendon Burchard and let me tell you, this book gripped my face with full palm at the first page and chapter. I feel free to move unencumbered. Free in mind, body, and spirit. Free inspite of Clinical Depression and Anxiety, inspite of Cervial Spinal Stynosis, inspite of Osteoporosis and Degenerative Disc Disease trapessing through my bones. Oh yes, I'm free because I choose to see God's  healing instead of human despair. Change was the catalyst. Making any change can be paralyzing to many, especially to those who struggle with Depression and Anxiety, fear, uncertainty, and laziness. Every step forward is coupled with numerous fears. Fear of failure, fear of rejection, abandonment, and fear of succes

Grab Hold Of Your Balance

One year ago, today, is a day that I don’t want to forget. I will be forever reminded of just how fragile we are as human beings. Our minds and bodies were not meant to take on all that we often allow causing us to spiral out of control and unknowingly crash and burn. It’s when we feel the flames of life that we realize we are burning. The embers sizzle, crackle, and disintegrate into ashes of crushed emotions.  Mental illness is the ember that burns for so many. I don’t want to forget because that is the day the Lord had my full attention. That is that day that I became new and full. That is the day I realized that the masking of pain shattered. For that day, I am grateful and humbled. On April 6, 2016, I crashed and burned. The heat of life started at my feet and rose into the pit of my stomach dragging my mind down into the form of Clinical Depression and Anxiety. Throughout the following year, I took medication, attended counseling, and made drastic changes. I immersed mys